Yoga Classes in Koramangala

Was your inner voice asking, “How can I discover reputable yoga courses around me?” You’ve finally found one. Yog gurukul is a one-stop centre for serious Yoga practitioners. Yog Gurukul Yoga Studio’s complete energy will captivate you. The most significant aspect of our Koramangala yoga lessons is that we teach students to know that studying yoga is a continuous process.

At our yoga lessons in Koramangala, we focus on proper alignment and performing the postures correctly. All of our classes are open to people of all skill levels. If you feel like your yoga practice might be more rigorous, please contact us and we’ll set up an intense power yoga or Ashtanga Yoga session for you every weekend.

About Us

In Bangalore, the Yog Gurukul team is raising fitness and yoga awareness. Corporate employees frequently work for long periods of time without taking care of their health. Yog Gurukul aims to educate them about the dangers of a sedentary lifestyle. We want everyone to realise how critical it is for everyone to constantly activate their body parts through fitness and yoga. Yoga Classes, Weight Loss Programs, Mixed Martial Arts Classes, Kung Fu and Gymnastics for Kids, Prenatal Yoga Classes, Postnatal Yoga Classes, and Dance Classes are just a few of the fitness programmes we offer. At the moment, we’re in Koramangala. If you are looking forward to joining yoga classes in Koramangala you can contact +91- 9562380703 or +91-8618585910.

Register For Yoga Teachers Training

Register now for the 200-hour, 300-hour, and 500-hour International Hatha Yoga Teachers Training courses.

Enroll your Kids for Gymnastics

Register now for the 200-hour, 300-hour, and 500-hour International Hatha Yoga Teachers Training courses.

Martial Arts

Enroll in the Kung-fu Kids class. Kung-fu training begins at the age of five years.

Ashtanga Vinyasa Yoga

Join Senior and Traditional Teacher for Ashtanga Vinyasa Yoga Mysore Style.

Register for Medical Yoga

Medical yoga is for you if you are a senior citizen or a patient suffering from severe back or shoulder pain. Join anya Chatterji Medical Yoga Class.

Yoga Classes in Koramangala | Yoga Classes Near Your Location

We offer various types of yoga classes at  Koramangala Center. Click on the heading below to know more about various types of Yoga Classes.

Hatha Yoga

Hatha Yoga includes postures, body balance, and relaxation techniques that are both energising and powerful. Slow and controlled class with alignment corrections and deep breathing.

Power Yoga

A challenging yoga class for increasing strength and endurance. An intense series of asanas that will make you sweat and allow you to detox your body. Strengthens the core.

Pranayama

Prana is a vital energy that is required to nourish our body and mind. Prana forms an aura around your body and flows through various channels known as “nadis” and energy centres known as “chakras.”

Meditation

Meditation’s innumerable benefits have already been demonstrated by modern science. Meditation aids in the reduction of anxiety and stress, as well as the improvement of concentration. Setting aside some time from your daily routine will help you re-energize and feel rejuvenated.

Ashtanga Yoga

Breath, bandhas, Drishti, and vinyasa are the foundations of Ashtanga Vinyasa Yoga (sequential movement). Muscular strength is increased, while stress, tension, and anxiety are reduced.

Pre-natal and Postnatal Yoga

The Prenatal Yoga programme assists expectant mothers in preparing their bodies for delivery. The postnatal yoga programme assists new mothers in maintaining their weight loss and relieving body aches caused by childbirth.

Our Blogs

Health benefits of yoga for seniors

As we age, our body requires more physical movement to work smoothly and efficiently. Yoga not only helps in strengthening the muscles but also keeps the mind and body balance in focus. Yoga is considered to be one of the best forms of exercise due to its slow and...

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Looking for Yoga classes in Bangalore

Let us have your back! Yog Gurukul strives to provide an authentic yogic experience that can transform one’s life. Yoga seeks a healthy mind and a healthy body and the balance between them. We are here with various Yoga routines to help you on this journey of health...

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