Do I need previous yoga experience?

Previous teaching experience is not required. Some familiarity with yoga is helpful, but sincere beginners who are committed to learning may also apply.

Is this a residential course?

No. The program is conducted as a 36-day non-residential training. Students are responsible for arranging their own accommodation, meals and transportation.

Can I join if I do not intend to teach?

Yes. The course is equally valuable for practitioners who wish to deepen their practice, understand yoga more comprehensively and support their personal growth.

What are the attendance requirements?

Students must attend the prescribed training hours and complete all required assignments, assessments and practicum sessions. The certificate will be issued only after all completion and competency requirements have been fulfilled.

What happens if I miss a class?

Any absence should be communicated to the faculty promptly. Make-up work or alternative arrangements, where permitted, will be governed by Yog Gurukul’s attendance and completion policy.

How will I be assessed?

Assessment includes participation, personal practice, written assignments, knowledge reviews, lesson planning, peer teaching and a final supervised teaching practicum.

Will I receive a certificate?

Yes. Students who successfully complete the required hours, assignments, assessments and teaching competencies will receive a 200-Hour Hatha Yoga Teacher Training Certificate from Yog Gurukul.

Can I join if I have an injury or health condition?

Applicants should disclose all relevant health conditions, injuries, pregnancy or recent surgery before enrolment. Participation may require medical clearance, and practices will be adapted where reasonably possible.

What should I bring to the training?

Students should bring a yoga mat, notebook, writing materials, water bottle, comfortable practice clothing and any personal props recommended by the faculty.

Is the course fee refundable?

Cancellation, transfer and refund conditions are governed by Yog Gurukul’s published fee and refund policy. Applicants should review these terms carefully before making payment.

200 Hour Hatha Yoga Teacher’s Training Course

A non-residential 36-Day Immersive Journey

Monday to Saturday: 6.30 AM to 1.30 PM

Venue - Yog Gurukul centres

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Program details

Rooted in the timeless wisdom of classical Hatha Yoga, Yog Gurukul’s 200-Hour Teacher Training Course offers a structured and transformative journey from dedicated practitioner to confident, responsible yoga teacher. Students will be guided to understand yoga not simply as a series of postures, but as an integrated way of living, learning and serving.

Course Duration - 36-Day Immersive Journey
Timing – Monday to Saturday
Format - non-residential
Mode of Learning - In-Person
Teaching Language – English
Venue - Yog Gurukul Studio
Batch Size – 20

Learning Experience

Sometimes life’s struggles do not appear as one dramatic moment—they reveal themselves through a body carrying tension, a mind that rarely becomes quiet, confidence that has faded or the persistent feeling that something meaningful is missing. When you are searching for the next version of yourself, Yoga becomes a calling to live with greater purpose, awareness and authenticity.

Yog Gurukul’s 200-Hour Hatha Yoga Teacher Training is a thoughtfully structured, 36-day immersive journey that brings together traditional wisdom, disciplined practice and contemporary teaching skills. It offers a space to pause, listen and begin rebuilding your relationship with yourself. This journey does not promise a life without challenges; it offers practices that can help you face them with greater awareness, resilience and self-trust. Over this immersive journey, you will experience more than postures, philosophy and teaching techniques; you will discover the discipline to trust yourself, the clarity to express your voice and the courage to guide others. You may enter seeking knowledge, yet leave having discovered something more—a meaningful direction, a supportive community and a way of living that feels closer to who you truly are.

This is not simply preparation for a new profession—it is an opportunity to meet yourself more fully and carry yoga forward with knowledge, integrity and heart. If a quiet part of you has been waiting for an opportunity to grow, belong and begin again, this journey may be the doorway.

Eligibility & Prerequisites

Yog Gurukul welcomes students who wish to deepen their personal practice or build a foundation for teaching yoga professionally.

Applicants should:

Be at least 18 years of age
Have a genuine interest in yoga, self-development and holistic well-being
Be willing to participate fully in practical, theoretical and reflective learning
Commit to regular attendance, personal practice, assignments and assessments
Be physically and emotionally prepared for an immersive training experience
Disclose relevant injuries, medical conditions, pregnancy or recent surgery before enrolment
Approach the course with discipline, openness and respect for the learning community

Previous teaching experience is not required. Some prior yoga practice is recommended, but dedicated beginners may also apply. Applicants with health concerns, recent surgery, pregnancy or significant injuries are encouraged to consult a qualified healthcare professional before joining.

Curriculum

Access the detailed 36 days Yoga Teacher Training Course

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Course structure

This 200-hour Teacher Training Program includes approximately 162 hours of in-depth classroom instruction, with the remaining hours focused on experiential learning through activities, self-practice, and reflective exercises, all designed to deepen your understanding and enhance your teaching skills

Snehalata Joshi

With over 5 years of teaching experience, Snehalata Joshi brings together strong academic grounding, traditional training, and a deeply personal connection to yoga.

She holds an M.Sc. in Yoga and Yoga Instructor Course (YIC) certification from S-VYASA University, has completed a 500-Hour Teacher Training from the Sivananda Yoga Vedanta Centre, and is also certified in Prenatal Yoga from Vinyasa Yoga Ashram, Rishikesh.

For Snehalata, yoga is not simply a profession—it is a way of life. Her teaching goes beyond asanas to emphasize presence, awareness, energy, and inner transformation.

Lead Trainer | Yoga Educator

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Course Attendance Criteria

Assessment is an integral part of Yog Gurukul’s 200-Hour Hatha Yoga Teacher Training and is conducted progressively throughout the course. Students are evaluated through attendance, active participation, written assignments, knowledge assessments, personal practice, lesson planning, peer teaching and a final supervised teaching practicum. Students are expected to attend all sessions during the 36 day course. In case of an emergency, they may avail the attendance policy, which allows up to 3 days of leave for the entire course. Emphasis is placed not only on theoretical understanding and practical ability, but also on safe instruction, clear communication, ethical conduct and the confident application of teaching skills.

Participants who complete the prescribed training hours and successfully fulfil all academic, practical and competency requirements will receive the 200-Hour Hatha Yoga Teacher Training Certificate from Yog Gurukul, marking an important foundation for professional teaching and continued study.

Fee details

As this is a non-residential program, accommodation, transportation, personal expenses and external registration fees are not included unless specifically stated.

Course Fee

Registration Fee

₹65,000

₹5,000

Early-Bird Fee

-

EMIs available

Yes

Admissions

Take the next step towards deeper practice, authentic knowledge and confident teaching.

Applications Are Now Open

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Frequently asked questions

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